Sarfa Pure Kacchi Ghani Mustard Oil

Banglar Murgir Jhol

Beat the heat with Banglar Murgir Jhol – a light, home-style Bengali chicken curry made with minimal spices and seasonal veggies. Perfect for summer meals with rice! Want the full recipe too?

Sarfapremium
Mustard Oil 1L Pouch
100% Pure, Unrefined &
Cold-pressed

Banglar Murgir Jhol

Ingredients

  • 800g chicken
  • 150g potatoes
  • 150g onions
  • 4-5 pcs dried red chillies
  • 7g ginger
  • 15g garlic
  • 30g SARFA Mustard Oil
  • 2 pcs bay leaves
  • 16g salt
  • 3g turmeric
  • 8g sugar
  • 25g yogurt
  • 300g water
  • 1 pc cinnamon
  • 3 pcs cloves
  • 4 pcs cardamom

Instructions

  • Marinate chicken with turmeric and red chili powder.
  • Soak dried red chilies in hot water for 20 minutes, then grind with ginger and garlic into a smooth paste.
  • Heat SARFA Mustard Oil, add bay leaves, cinnamon, cloves, and cardamom. Cook briefly.
  • Add chopped onions, and cook until medium brown.
  • Stir in ginger, garlic, chili paste, and cook until fragrant.
  • Add coriander and cumin, fry for 3-4 minutes, then add marinated chicken pieces.
  • Cook for 5-8 minutes, then add potatoes and water.
  • Simmer until chicken is tender and potatoes are cooked through.
  • Enjoy your flavorful Banglar Murgir Jhol served hot!

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